
The winter days have started. These days white colored radish with green leaves is available in abundance in the market. Radish must be consumed in winter. Eating radish strengthens immunity. It is a seasonal vegetable and gives more benefits, doctors also recommend eating seasonal vegetables. In the winter season, eat radish with carrots, beetroot and tomato. Eating radish in winter has great benefits for health. Radish is rich in Vitamin E, A, C, B6 and Vitamin K. It is rich in antioxidants, fiber, zinc, potassium, phosphorus, magnesium, calcium, iron and manganese. All these nutrients make our body healthy from inside. So let’s know the benefits of eating radish-
read this also – Click to read the news of your state / city before the newspaper
Web Title-Along with keeping BP under control, radish strengthens the digestive system
,