Coconut oil is as popular in people’s skincare routines as they are in their kitchens. The oil is rich in saturated fat, in fact, 90% of coconut oil is saturated fat. Ask your elders and you will hear about the many exciting benefits of pure and unrefined coconut oil for your health. But is coconut oil as good for the face as it is for the digestive system and immunity?
Well, we all know how this oil became famous. People were so amazed by the magical properties of this edible oil that they included it in their skincare routine. At the same time, some people believe that the price of this oil is too high.
Should coconut oil be used on the face?
There is no cut-and-dry answer to this question. There are many factors you need to consider before using any oil on your face. For example, your skin type matters the most. Not every skin can handle the thick layer of natural oil.
Coconut oil in particular is rich in the MCT, lauric acid. This ingredient alone adds many nutritional properties to coconut. Anti-bacterial, anti-microbial and anti-inflammatory to name a few. It is also rich in linoleic acid, which gives it excellent hydrating properties. If you have dry and sensitive skin, coconut oil can be a good addition to your skin care regimen. It can fight atopic dermatitis. It is also known for its ability to make the outermost layer of your skin strong enough to handle the environmental elements.
Coconut oil should not be applied on acne
Despite being a great hydrator and an antibacterial ingredient, coconut oil is not good for certain skin types (especially for the face). It clogs the pores, which eventually leads to acne. people with acne prone or oily skin
Would not like to use coconut oil for acne on the face. That being said, you can still apply coconut oil to your hair and areas of the face that are not prone to pimples, redness, and acne. Plus, the oil isn’t great for the chest, upper back, and other areas of your body that have the most oil glands. As a general rule, you should test the oil on a small patch before applying it to the entire skin.
While people with dry and sensitive skin can use this oil as a natural moisturizer, it should not be used as a sunscreen. According to the American Academy of Dermatology, sunscreen must have an SPF of 30 or higher to block 97% of UV rays. Unfortunately, coconut oil has SPF 8, which can block only 20% of UV rays. While there are many benefits of applying coconut oil on the face, it is definitely not a good idea to use it as a sunscreen or apply it on acne-prone areas.
Benefits of coconut oil on face overnight
Rich in anti-microbial, anti-fungal, anti-inflammatory and anti-aging properties, coconut oil has everything you need from your skincare products. Virgin coconut oil is packed with many nourishing properties and nutrients that keep your skin moisturized throughout the day. You just need to get the application right, and you are all set to experience its amazing benefits. Here we have listed some benefits of using coconut oil on face and leave it overnight. Let’s take a look.
1. Moisture retaining properties
Coconut oil is used as a moisturizer. Leave it on your face overnight and wash your face with lukewarm water the next day, it will make your skin glow. Or, you can apply it during the day, ie after washing your face. Either way, coconut oil can retain moisture, leaving your skin looking fresh and youthful. It also keeps your face hydrated throughout the day. Its moisture-retaining properties make coconut oil a perfect solution for dry and sensitive skin.
In addition, it promotes the natural collagen production process. It makes your skin firm and supple. Apply it every night to get smooth skin. In fact, a gentle oil massage on your face can instantly give you super soft skin and a smoother texture.
2. Protects Your Skin
Earlier, we mentioned how coconut oil is a magical solution to environmental hazards. It has a high concentration of lauric acid, which works wonders for people who go out every day.
3. Natural Remedies for Eczema, Psoriasis and Dermatitis
Coconut oil is suitable for almost all skin types – whether you have dry skin, sensitive skin or oily skin. It is also great in fighting bacterial and fungal infections like eczema and psoriasis. If you notice white and flaky skin on your face (especially forehead), try coconut oil. It prevents the spread of viruses, microbes and bacteria all over your face. In addition, a significant amount of vitamin E in the oil means it provides anti-aging benefits as well.
4. Repairing Damaged Skin
Some people say that coconut oil is not good for people with acne-prone skin, as it clogs the pores, making your acne worse. However, we cannot deny its anti-fungal and anti-bacterial properties. Rich in antioxidants, coconut oil can cleanse all the dirt and impurities from your skin. It can work as a natural acne treatment.
It is rich in vitamin E, which makes it an excellent product for damaged skin. It is also a surefire remedy for acne scars. The oil has soothing properties, which reduce inflammation and redness caused by bacterial infections. If acne is caused due to bacterial infection, then you must definitely consume coconut oil. Vitamin E present in coconut oil improves your skin’s ability to heal faster and naturally. If your acne is gone but scars remain, use coconut oil every night.
How to choose the right coconut oil?
If you have been buying coconut oil for some time, you must be aware of the various labels. Coconut oil comes in a variety of labels, each indicating the method of its production.
Coconut oil is extracted by heat and pressure for most applications, but you can also find cold-compressed virgin coconut oil. The oil is obtained from the fresh coconut fruit extracted from palm trees. To meet the huge demand for coconut oil, manufacturers use various chemical processes to extract the fresh oil from the coconut flesh. For your skin care, coconut oil extracted using cold-compressed technology is highly recommended. The method is relatively less rigorous than the removal method.
The oil collected by the cold-compressed method is believed to offer all the essential nutrients that coconut is known for. When the oil is extracted using heat and pressure these nourishing properties are stripped away. These nutrients can be very beneficial for your skin. While it is true that not every skin is perfect for coconut oil, this nutrient-rich fruit works wonders for dry and sensitive skin if applied in the right way.
Both refined and unrefined, coconut oils are great for your skin (especially if you’re using them as a moisturizer). However, unrefined coconut oil is your best bet. It is perfect for skin care. This is because unrefined means the oil has not lost its nutritional value. To put it this way, the cold-compressed method of extraction gives you natural coconut oil, with most of the nutrients intact. Thus virgin unrefined coconut oil is rich in antioxidants that form a protective layer on your skin, protecting it from environmental hazards. Another plus point of this method is that it does not contain any additives, pesticides or harmful ingredients. So, you can have peace of mind knowing that the finished product is 100 percent fresh and free from any chemicals.
How do you use coconut oil on your face overnight?
Use it as a face wash. Take few drops and apply them on your face with hand and massage in circular motion. Leave it for a few minutes and wash your face with a mild face wash. It is used as a natural cleanser that removes all the dirt from your face and gives you soft and clean skin.
apply as face mask
Coconut oil can be used as a face mask by mixing it with other natural ingredients. You can make a dye face mask using your favorite ingredients. Try lemon juice, turmeric, coconut oil and raw honey. Make a thick paste of these ingredients and apply it all over your face. Keep it for 10-15 minutes, and wash your face with lukewarm water. This is a great way to brighten up your skin. Try this coconut oil face mask every 2-3 days to maintain the moisture and glow of the skin.
Did you know that coconut oil acts as a natural makeup remover? In fact, it can remove waterproof mascara and eyeliner that won’t disappear with your regular face wash. Take a few drops of oil on cotton and apply it gently on the upper eyes. It magically removes those thick layers of eyelashes and eye shadow. The best part is that it keeps your eyes hydrated instead of stripping away the natural oils. Once you have removed the makeup with coconut oil, wash your face with your regular use face wash.
use it on lips
You can make tinted lip glosses, lip balms and even lip scrubs with coconut oil. Add a pop of color to your lips with a good homemade lip tint. The recipe is simple. Simply dip a smidge of your favorite lipstick shade in coconut oil, and your lip gloss is ready. Oil pulling is a great way to freshen up your mouth and get rid of those odor-causing bacteria. You can use coconut oil as a mouth freshener. Swirl it till the color turns milky white and spit it out. However, don’t treat it as a replacement for brushing, flossing, and other dental hygiene steps.
Use liquefied coconut oil on your face and other dry areas of your body. Remove the thick part from your skin and leave the oil overnight. Wash your face with lukewarm water in the morning, or you can also wash your face with a gentle face wash. You can leave coconut oil and aloe vera on your face overnight. So these were the benefits of applying coconut oil on the face. Hope this will help.
Note—While coconut oil has anti-microbial and anti-inflammatory properties, it should never be used as a natural substitute for your skin medication or topical. If you are applying coconut oil with other moisturizers, consult a dermatologist. Ask if it is safe to use coconut oil as an acne fighter.
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