The problem of cold is seen in abundance in the changing seasons. As soon as the weather changes, more or less all people can be seen suffering from this problem. By the way, the problem of cold in the summer days more than the winter season bothers people more. The biggest reason for this is that by drinking freeze water and staying in AC, cooler, people get relief from the heat but the result comes in the form of cold. If you catch a cold in summer, you are likely to experience an upset stomach and frequent sneezing and coughing. In such a situation, to get relief from it, you can get rid of it with the help of some home remedies. Let’s have a look at those tips, with the help of which there will be instant relief from cold and cold during summer-

Garlic, Basil leaves and Ginger
Garlic is very helpful in fighting cold and cough. Garlic is a type of blood purifier. Garlic contains a chemical called allicin which is anti bacterial, anti viral and anti fungal. Eat five cloves of garlic roasted in ghee. Doing this a couple of times gives relief in cold. Garlic quickly removes the infection of cold and flu.

On the other hand, ginger has antibacterial properties, which are helpful in fighting cold during the summer season. If you mix lemon and honey with ginger and consume it, then your cold and cold will be cured very quickly. Although there are many benefits of ginger, but ginger tea provides great relief in cold and cold. In the case of cold or flu, finely chop fresh ginger and add a cup of hot water or milk to it. Drink it after boiling for some time. This recipe will help you to get relief from cold and flu fast.

Tulsi is known for its antimicrobial properties. Not only in winter, but also in the summer season, if the nose gets clogged, then the consumption of basil helps in opening the nostrils. Ginger has antibacterial properties, which are helpful in fighting cold during the summer season. Tulsi and ginger are considered to be a panacea for cold and flu. Its consumption gives instant relief. Take five to seven basil leaves in a cup of hot water. Put a piece of ginger in it as well. Let it boil for some time and make a decoction of it. When the water is completely reduced to half, then you drink it slowly. This recipe is effective for children as well as adults to get relief in cold and cold.

Milk and Turmeric
Taking a spoonful of turmeric mixed with warm water or hot milk provides rapid relief in cold. This recipe proves to be effective not only for children but also for adults. Turmeric is anti-viral and anti-bacterial, which is very helpful in fighting cold.

Cinnamon
Cinnamon is a panacea for curing colds. It helps a lot in curing viral attacks and other infections. For use, boil cinnamon in some water. Now filter this water and add one spoon of honey to it. Drinking cinnamon tea once a day can cure cold in a few hours.

Black pepper
A mixture of black pepper and turmeric can do wonders in treating cold in summer. Actually, peppermint and turmeric in black pepper have antiseptic properties, which prevent phlegm from accumulating. A mixture of black pepper, turmeric, milk and honey provides natural relief from cold. To use, first crush the whole black pepper. Mix it in a glass of milk and also add a pinch of turmeric. Now keep the milk warm, so that the black pepper leaves its taste in the milk. Add a spoonful of honey to warm milk and drink it. Drinking it regularly before sleeping at night will give relief in cold and cold.

Onion
Onion is an effective remedy to get relief from cold and flu. It not only helps in flushing out the toxins from the body but also destroys the bacteria present in the respiratory tract. For use, cut a few slices of onion in a bowl and mix it with honey. Cover the bowl and keep it overnight. Drink the liquid coming out of it in the morning on an empty stomach. If the cold does not get better quickly, you can do this recipe for seven consecutive days.

Turmeric
The curcumin present in turmeric acts as an antiseptic. Apart from this, the anti-inflammatory and antiseptic properties present in sufficient quantity in turmeric can relieve the problem of cold in summer. For use, add turmeric powder to some water and boil it. Strain this water and add few drops of lemon juice and honey. Drinking this mixture of turmeric twice a day will be very beneficial in cold and cold.

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